'Go for a base cover of Rs 10 lakh and then buy a super top-up of Rs 90 lakh.'
rediffGURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle to maintain healthy sugar levels.
Reassure your child that whatever the situation, you are there for her/him, says rediffGURU Anu Krishna, while counselling concerned parents whose children are studying in colleges away from their home town.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
The incident has left the family grappling with grief and pride as they remember their brave son who sacrificed his life while saving another.
The minister's statement in the Rajya Sabha came amid opposition protests over the treatment meted out to 104 Indians, who were deported from the United States.
Renowned music director A R Rahman has been admitted to a corporate hospital in Chennai. Sources say he is doing fine, but details about his hospitalization are not yet available.
The US Supreme Court has denied the application of Tahawwur Rana, a Canadian national of Pakistani origin accused in the 2008 Mumbai terror attacks, seeking a stay on his extradition to India. Rana, currently detained in Los Angeles, had submitted the application after Associate Justice Elena Kagan initially denied it. Despite a renewed appeal, the Supreme Court ultimately rejected the request.
Shakti Dubey has topped the civil services examination 2024, with Harshita Goyal and Dongre Archit Parag getting the second and third ranks, the Union Public Service Commission (UPSC) announced on Tuesday. The top five successful candidates comprise three women and two men. The civil services examination is conducted annually in three stages -- preliminary, main and interview -- by the UPSC to select officers of the Indian Administrative Service (IAS), Indian Foreign Service (IFS) and Indian Police Service (IPS) among others. A total of 1,009 candidates -- 725 men and 284 women -- have been recommended by the UPSC for appointment to various services.
Instead of trying to make your son talk, which might feel like pressure to him, consider this: How can you create an environment where he wants to open up? suggests rediffGURU Dr Ashish Sehgal.
Egyptian media reports said six people were injured when the missile hit a medical facility in Taba, a resort town adjacent to the Israeli city of Eilat.
A 37-year-old man accused of raping a woman inside a bus at Swargate bus station in Pune was arrested after a days-long manhunt. The accused, Dattaray Ramdas Gade, was hiding in a paddy field in his native Shirur tehsil. Police used drones and sniffer dogs to track him down.
Farmer leader Jagjit Singh Dallewal, who was on an indefinite hunger strike in support of various demands, has broken his fast after the Punjab government intervened and dispersed protesting farmers at Khanauri and Shambhu borders. The Supreme Court lauded Dallewal's efforts and acknowledged the government's action, while also asking for a status report on the situation. Contempt proceedings against the Punjab chief secretary and Director General of Police for not complying with the court's order of providing medical aid to Dallewal were dropped.
Tahawwur Rana, accused in the 2008 Mumbai terror attacks, has renewed his plea for a stay on his extradition to India, citing health concerns and alleging potential torture. He argues that his extradition would violate US law and the UN Convention Against Torture. Rana's lawyers claim he is at risk of being subjected to torture in Indian detention facilities due to his Pakistani origin, Muslim religion, and medical conditions. The US Supreme Court had previously denied his emergency bid for a stay, but he has now appealed to Chief Justice John Roberts. The US government has declined to provide information on any commitment from India regarding Rana's treatment, further fueling his concerns.
Mumbai terror attack accused Tahawwur Rana has moved an 'emergency application' with the United States Supreme Court against his extradition to India, claiming that he will be tortured there since he is a Muslim of Pakistani origin.
McLaren's Oscar Piastri celebrated pole position for the Bahrain Grand Prix, his 50th Formula One race, while dejected championship-leading teammate Lando Norris qualified sixth and said he had been "clueless on track".
The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.
The Deenanath Mangeshkar Hospital in Pune, India, has stopped taking deposits from patients at the emergency department after a pregnant woman died after being turned away for non-payment. The hospital faced intense criticism following the incident, which involved the wife of a BJP MLC's personal secretary. The woman was shifted to another hospital where she died after delivering twins.
Pakistan military spokesperson Lieutenant General Ahmad Sharif Chaudhry told a hurriedly called press conference in Islamabad at around 4 am that th Pakistan air force's Nur Khan (Chaklala, Rawalpindi), Murid (Chakwal) and Rafiqui (Shorkot in Jhang district) airbases were targeted.
India maintains "high" import duties on a wide range of American goods such as agricultural items, drug formulations, and alcoholic beverages, besides imposing non-tariif barriers, a US report has said. A day before announcing reciprocal tariffs, the US Trade Representative (USTR) released the 2025 National Trade Estimate (NTE) Report on March 31.
Tokyo Olympics bronze medallist Lovlina Borgohain is facing a weight class dilemma after the International Olympic Committee (IOC) scrapped her current 75kg category for the 2028 Los Angeles Games. The boxer will either have to move down to 70kg or bulk up to +80kg.
A new report, "India Justice Report 2025", highlights the stark gender disparity in India's police force, with less than 1,000 women holding senior positions like Director-Generals and Superintendents of Police. Despite growing awareness about the need for gender diversity in law enforcement, not a single state or Union Territory has met its target for women's representation in the police force. The report also emphasizes the significant challenges faced by the justice system as a whole, including infrastructural deficiencies, overcrowding in prisons, and inadequate staffing levels. The report calls for systemic reforms to address these issues and ensure a more equitable and accessible justice system for all.
Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
Amid growing concerns over the detection of human metapneumovirus cases in India, health experts have emphasised the virus is not new, and advised people to stay calm and take basic precautions.
The National Investigation Agency (NIA) has begun questioning Tahawwur Hussain Rana, the mastermind behind the 2008 Mumbai terror attacks, to uncover the larger conspiracy behind the deadly strikes. Rana, who was extradited from the US, is being held at the NIA headquarters in New Delhi. The interrogation is focused on his possible connection with the Lashkar-e-Taiba (LeT) and his suspected links with the Pakistani spy agency Inter-Services Intelligence (ISI).
Tahawwur Hussain Rana, the mastermind behind the 2008 Mumbai terror attacks, has been taken into 18-day custody by the National Investigation Agency (NIA) in India. Rana was extradited from the United States after years of legal battles and will be questioned to unravel the complete conspiracy behind the attacks.
Simplifying investment policies at the micro level and introducing a time-bound framework will be critical for India's growth targets, notes Krishna Ella.
Hours after a fire claimed the lives of at least 10 newborn children in Jhansi district, the Uttar Pradesh government on Saturday announced a financial assistance of Rs 5 lakh each to the parents of the deceased, an official said.
A 13-year-old boy died and 28 other students were hospitalized after suspected food poisoning at an unauthorized hostel in Mandya, Karnataka, India. The incident occurred after students consumed leftover food from a Holi celebration. The school has been operating without a license to run a hostel and was illegally operating the hostel on the first floor of the school building. The school reportedly follows an arrangement where hostel students receive leftover food from nearby events. The school owner, cook, and hostel warden have been arrested in connection with the incident.
Tahawwur Rana, accused in the 2008 Mumbai terror attacks, has renewed his application to the US Supreme Court seeking a stay of his extradition to India. The Supreme Court will hear the application next month. Rana, currently detained in Los Angeles, claims his extradition would violate US law and expose him to torture in India due to his health and Muslim background. The US government has denied these claims and authorized his surrender to India, citing the Extradition Treaty between the two countries. The Supreme Court's decision will determine if Rana will face justice in India or remain in the United States.
The West Bengal government has suspended 12 doctors of Midnapore Medical College and Hospital for negligence following the death of a woman and four others falling ill after childbirth. The incident is alleged to have been caused by the administration of 'expired' intravenous fluid. Chief Minister Mamata Banerjee announced a compensation of Rs 5 lakh and a government job to the family of the deceased woman.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy.
Here's a formula that helps you understand how much money you will need to retire early in India and simple steps to achieve it.
'Parents are forced to provide their children to Russian re-education camps in occupied territories and in different parts of Russia, for example, in Chechnya, where Ukrainian children wearing military uniform are taught to use weapons.'
Three elderly people died in a stampede caused by two elephants becoming agitated after crackers were burst during a festival at the Manakulangara Temple near Koyilandy, Kerala. The elephants ran towards a building, causing a wall to collapse and trapping people. The stampede also resulted in around 20 people suffering minor injuries. Chief Minister Pinarayi Vijayan expressed condolences, and investigations are underway to determine if there were any violations of elephant management rules.
'While I would never wish for anyone to go through what we are, it has brought out the best in us by making each one of us a better version of ourselves.' 'Being courageous, fighting for freedom, taking the burden of responsibility to help each other...' 'I know hundreds and hundreds of examples where Ukrainians are risking their lives for complete strangers and it is only in moments like this that we truly understand what it means to be human.'
Financial success isn't about making impulsive moves -- it's about making informed choices, asserts Ramalingam Kalirajan.
Brokerages expect a further slowdown in Indian firms' revenue and earnings growth in Q4FY25, following low single-digit growth in the preceding three quarters, as factors like weak consumer demand and credit growth linger on.
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